Jemme Stewart will be offering a workshop February 4, 2012 called “My Body is My Temple“.

Starting the new year with clarity, intention, and renewed commitment is a common practice. Setting intention makes it more likely that you can create the kind of year that you would like to experience. Join Jemme on Saturday, February 4, 2012 for an afternoon of asana practice, relevant yogic teachings, pranayama, group discussion, journaling and meditation.

With the intention of deepening your experience of the yogic life, we will use Christina Sell’s book, “My Body is a Temple”, as a springboard for our work. We will spend an afternoon of re-membering and re-committing to building a solid yoga practice in the Anusara style.

Practitioners of all levels will benefit from this workshop. No matter where you are in your practice, just starting, or a long time practitioner, this workshop will take you through a process of clarity and discernment. This will bring you a clear picture of where you are now and where you want to go. With the idea of going deeper into your practice and using the body/mind/wholeness approach found in Christina Sell’s book, we will draw our practice deeper into our “real life”.

Jemme Bethune Stewart is a Clinical Nurse Specialist in Psychiatric Nursing and a Licensed Professional Counselor. She is a registered yoga teacher at the 200 hour level of practice. In addition, Ms. Stewart is a “Yoga Warriors” Authorized Instructor. Jemme brings together her experience as a therapist in private practice in Columbia, SC and her experience as a gentle yoga teacher at City Yoga, to offer students a body/mind/wholeness approach to living. The yogic path as a prescription for healthy living is the focus of her work over the last several years. Having the personal experience of healing her own health and assisting her clients and students, Jemme has a passion for sharing these teachings with others.

To learn more or sign up for this workshop please contact Jemme at:

Phone:  (803) 256-1408
e-mail:  jemme@carolinapsychotherapycenter.org